Brain Quiz: Do You Have a Brain?

Have you already read The SharpBrains Guide to Brain Fitness?

Let’s see…brain health and brain fitness

1. Pick the only part of your body that does not contain fat:

a. Arm

b. Thigh

c. Brain

d. None


2. Pick the only food product that doesn’t contain Omega-3 fatty acids

a. Tuna

b. Walnut

c. Kiwi

d. Jelly Beans


3. Pick the only food product that doesn’t contain antioxidants

a. Olive oil

b. Milk

c. Nuts

d. Berries







4. Chronic Stress cannot:

a. Prevent you from being creative

b. Kill brain cells

c. Prevent you from sleeping

d. Kill liver cells


5. What type of physical exercise is the best for your brain health?

a. Weight lifting

b. Aerobic exercises

c. Flexibility exercises


6. Pick the ability, if any, that cannot be improved as we age:

a. Concentration

b. Memory

c. Language

d. None







7. Which of these does NOT affect your risks of developing Alzheimer’s?

a. Your family history

b. Your education

c. Your head size


8. Which statement should you NOT tell yourself when considering buying a brain training program?

a. I would like the exercises to vary and teach me something new

b. I hope the training will not be too stressful

c. I will use the program with my grandma as well

d. I would like it to have an independent assessment to measure my progress


9. What type of brain training has been shown to help people who are afraid of spiders?

a. NovaVision

b. Cognitive Therapy

c. EmWave Stress Relief


10. What brain training approach has been subject to multiple serious scientific studies?

a. Cogmed working memory training

b. Posit Science Classic

c. Nintendo Brain Age

d. RESPERATE



Click here for correct Answer